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Great mental health day 2024 Great mental health day 2024
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Meaningful connections

Great Mental Health Day returns on Friday, 26 January 2024

Great Mental Health Day 2024 will explore the importance of meaningful connections and highlight the power of relationships, collectivising, and social networks.

Having strong, supportive relationships – whether family and support structures or from wider community and faith groups – is probably the most important thing we can do to support our wellbeing.

The aim of Great Mental Health Day is to get us talking about our mental health and wellbeing and to help break that stigma that so often exists around the subject. It is an opportunity to share awareness of the great local support services that are available. As well as acting as a reminder that we can all do our bit to spread hope and kindness, and to help each other.

Get involved

Find an event near you

Events for Great Mental Health Day 2024 will take place all over London. See what events are taking place close to where you live and get involved with our mission to spread community kindness.

Join an online event

If you can’t make an event in-person, there are plenty of online events taking place for Great Mental Health Day 2024. Log on from work or from home to be involved in the day and learn more about improving wellbeing.

Supporter’s Pack & downloadable resources

Can you or your organisation help promote Great Mental Health Day events and activities? Download our Supporter’s Pack detailing how you can spread the word about the activities taking place on or before Great Mental Health Day 2024.

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What other Londoners have said about Great Mental Health Day

“It is great having something organised conveniently where I live. It allows me to connect with other residents living on my doorstep and make new friends without even leaving the block of flats”.

“It was very informative, good mix of stalls, and activities, very busy and lively, fun, with opportunities to meet others and positively engage in the local community. Shame its only once a year. Would like more community events like this!”

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Frequently asked questions

Want to plan a Great Mental Health Day event but not sure where to start? Explore our FAQs below.

What is London’s Great Mental Health Day?

Great Mental Health Day is an awareness day with the aim of getting Londoners talking about mental health, to highlight the great support available, and, crucially, take the stigma out of asking for help when needed.

When is Great Mental Health Day?

Great Mental Health Day takes place annually on the final Friday of January. For 2024 this will be Friday, 26 January.

Who organises Great Mental Health Day?

The day began as a local celebration in the London Borough of Haringey before expanding to become a day of celebration for all Londoners, facilitated regionally by Thrive LDN and Good Thinking. The day is also supported by the Mayor of London, the NHS in London, London boroughs and the Association of Directors of Public Health London, London Councils, and the Office for Health Improvement and Disparities in London.

How do I host a Great Mental Health Day event?

Essentially, however you like! We ask that all Great Mental Health Day events are free where possible and inclusive to everyone. Other than that, a Great Mental Health Day event is whatever you make it but if you want some ideas, you can download our supporter’s pack.
Once you’ve organised your event, email info@thriveldn.co.uk with the name of the event, location, time and any other information you’d like to include, and we will post it on our interactive event map. You can also fill in the form at the bottom of the Great Mental Health Day webpage.

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Highlights from Great Mental Health Day 2023

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Want to be among the first to hear directly from us about our work?

Access free mental health training

Trauma Informed Practice Training
Trauma-informed practice training

Thrive LDN has partnered with Nicola Lester Psychological Trauma Consultancy to offer free, online trauma-informed practice training to support individuals and organisations.

Suicide prevention training

Access the Zero Suicide Alliance’s free, online suicide prevention training which will help you identify warning signs and feel comfortable having conversations about suicide with friends and family.

Mental Health Awareness Training for community champions

Thrive LDN has been working with Healthy Dialogues to offer a three pre-recorded training sessions about mental health and the impact of financial hardships.

Host your own Great Mental Health Day event or activity

If you or anyone in your local area in London is planning an event or initiative for Great Mental Health Day 2024, we want to know about it.

Fill in the contact form and make sure to tell us all the details about the event.

We can promote it here on our website and through our other digital channels.

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